My July 2016 Achievement!


This is my first published book.

It’s got not just stories about our primary human aspects, such as Mind, Body and Connection, it includes self-care activities for each. We are fascinating beings, and I celebrate that in this book, it was an absolute pleasure to write for everyone.

I offer you investment details here:

Print order: Click here to order the print version.

Kindle/eBook order: Click here to order from Amazon.

My Book Readers: I love to make it easy for you to start your Self-Care Lifestyle, here as the Printable section from my book to print or save:

Printable from The Self-Care Lifestyle book – Claudia Anita 2016 [click to download]

For my First Time Self-Care explorers: I would love to invite you to download the Starter Self-Care Plan. Learn about this lifestyle, one week at a time – introduce a new way of supporting yourself and let me know how you’re doing, also send me any questions that come up.

Freebie Starter Self-Care Plan [click to subscribe and receive download link]

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